Beginners Yoga Workshop Series | WILLOUGHBY | NOV-DEC
Need time to ease your mind? Interested in yoga?? Your time is now! Starting your yoga journey can be intimidating. Most studios offer one beginner’s style workshop and send you on your way – leaving you with questions and unprepared to start a class.
Join me, Tanja Bartulovic (@yogabytaj), a 200 hour CYT, for a four week beginners yoga workshop series. Spend an hour with me for 4 weeks and learn the fundamentals at your own pace.
Dates and times for workshops:
Tuesday, November 17th: 6:30-7:30 pm
Tuesday, November 24th: 6:30-7:30pm
Tuesday, December 1st: 6:30-7:30pm
Wednesday, December 9th: 6:30-7:30pm
Tuesday, November 17th: 6:30-7:30 pm
Tuesday, November 24th: 6:30-7:30pm
Tuesday, December 1st: 6:30-7:30pm
Wednesday, December 9th: 6:30-7:30pm
Learn ujayi (yoga breathe) essential to your practice and other breathing exercises and relaxation techniques. Learn names of the poses and experience how your body should feel and move as you practice.
Things to expect:
– Each week we will focus on a new set of poses and practice.
– A non judging environment with others who are new to yoga
– Hands on assists with personal instruction.
– Each week we will focus on a new set of poses and practice.
– A non judging environment with others who are new to yoga
– Hands on assists with personal instruction.
How to Prepare:
– Be open
– Do not eat one hour before workshops
– Bring water, yoga mat and towel
– Leave your troubles behind
– Be open
– Do not eat one hour before workshops
– Bring water, yoga mat and towel
– Leave your troubles behind
$80 includes (4) 1 hour sessions
Sign up before 11/17 and pay $70
Sign up before 11/17 and pay $70
Only 15 spots are available to maintain 6 ft apart and maintain social distancing indoors. More info here!
Contact Tanja Bartulovic today!
Other News
November 3, 2024
INDOOR GOLF LEAGUE – LNSP EAST
Starting the week of November 18th 9 weeks long 9 holes each week $18/person per week CLICK HERE FOR MORE INFO Contact Bob Dame for Tee Times or Any Questions 440-602-4000 ext. 229 | BDame@LNSportsPark.com
October 1, 2024
Youth & High School Winter Indoor Soccer League
Youth and High School Leagues: U9 COED U10 Boys U12 Boys U14 Boys High School JV High School Varsity High School Girls Winter 1 Season Schedule: Sundays, November 3rd thru December 22nd Season Length: 8 games Cost: $685, $15 per game referee fee REGISTER HERE! For more info: Ali KazemainiDirector of Adult & Youth soccer […]
#LOSTNATION
Error: No feed found.
Please go to the Instagram Feed settings page to create a feed.
Follow us on Instagram